Your Mind is a Tool—
Not Your Boss
An 86-Year-Old Clinical Psychologist's Battle-Tested System for Taking Control
I'm Dr. Richard Louis Miller. I'm 86 years old.
After 65 years as a clinical psychologist, I've discovered something disturbing: Most people are slaves to their own minds.
They let their thoughts run wild. They accept whatever mood shows up. They live at the mercy of their emotions.
That's backwards.
Your mind is a tool—like a hammer or a computer. It's not the boss. You are.
When a Winnebago crushed both my legs, I had 90 seconds to take control of my mind or die from shock. The techniques that saved me that day are the same ones I've used to survive cancer, heart failure, and help thousands of patients reclaim their lives.
These aren't hour-long meditations or expensive therapy programs. They're 60-second practices you can do anywhere—at red lights, while coffee brews, between meetings.
The problem is, nobody teaches this.
I went to college for 11 years. I got my doctorate. I treated patients for over six decades. And not once did anyone show me how to actually control my mind.
That's criminal.
So at 86, after a lifetime of training, I finally wrote the manual I wish I'd had at 20. The one that would have saved me decades of unnecessary suffering.
What You'll Master:
✓ The 60-Second Anxiety Cure - Faster than Valium, no prescription needed
✓ Mind Control in Traffic - Turn red lights into 30-second practice sessions
✓ The Golden Light Technique - How I healed crushed legs when doctors said "impossible"
✓ Mood Boss Method - Choose your emotional state instead of letting it choose you
✓ Present Moment Mastery - Stop time-traveling to past regrets and future worries
✓ Positive Self-Programming - Replace 50 years of self-criticism in 90 days
✓ Emergency Mental Reset - What to do when everything falls apart
"A little something, over time, is a lot of something."
Why Most People Fail
Reading about mind control alone is useless. You need to practice it.
That's why I'm including my complete Practice Workbook—sign up for my free weekly newsletter, the Mind Body Memo– and you get the Complete Master Your Mind Practice Toolkit
31-Day Tracking System
The Golden Light Protocol
Emergency Scripts (panic attacks, insomnia, rage)
Daily Anchor Points
These tools bridge the gap between reading about mind mastery and actually achieving it.
Looking for Direct Guidance?
Golden Circle Founding Membership
At 86, I could be quietly retired. Instead, I'm continuing to work with individuals
As a Golden Circle Founding Member, you receive:
✓ Hardback Copy of "Master Your Mind" ($25 value)
✓ Complete ebook ($10 value)
✓ One Year Premium Substack Access - Weekly deep-dives on mind mastery ($100 value)
✓ 30-Minute Private Consultation - Direct access to 65 years of clinical wisdom ($295 value)
✓ All Practice Tools & Bonuses - Workbooks, trackers, guided visualizations ($97 value)
✓ Direct Email Access - I personally read and respond to every Golden Circle message
Total Value: $556 Golden Circle Investment: $295
After subscribing, you'll be prompted to select your subscription level. Please choose the "Golden Circle" Founding Membership option.
Limited to 20 Founding Members
Testimonials
About Dr. Richard Louis Miller:
At 86, I maintain an active clinical practice and continue hosting my Mind Body Health & Politics radio show after 20 years. My work has reached over 200,000 followers on Instagram and I've served as consultant to the U.S. Department of Justice and President's Commission on Mental Health.
But more importantly, I've lived these techniques through cancer, heart failure, and helping my wife through her own cancer journey. They work not because I say so, but because I've proven it with my own life.