The Mind Body Memo
Most weeks, a letter on aging well, mastering your own mind, and the conversations worth carrying out of the podcast.
Subscribe freeOctober 13, 2026
The Price of Swallowing Anger
Les Jensen on decades as a doormat, and the sentence that ended them.
October 6, 2026
10% of Women Have Devastating PCOS
With Céline Hovette, author of Take Control of Your PCOS.
September 29, 2026
Zee Cohen-Sanchez: Organizing, Voter Turnout, and Why Conversation Still Moves People
And a practice for making contact.
September 22, 2026
Can a Heavy Drinker Ever Drink Again?
Andrew Tatarsky on harm reduction, forty years in.
September 15, 2026
A Legal Psychedelic! Salvia Divinorum
Christopher Solomon on salvia, the witness, and working in slowly.
September 8, 2026
Psychedelic Assisted Therapy
Psychedelic psychotherapist Heather Lee on nature immersion, women over sixty, and the heroine’s dose.
September 1, 2026
The Sun: Adverse Effects
Notes from a Life in Practice
August 25, 2026
Fertility: What you need to know
Gabriela Rosa on why fertility treatment keeps fixing the wrong problem.
August 21, 2026
Isolation, Loneliness, Alienation (ILA)
What I told podcaster, Jock Putney, about the least expensive antidotes I created for ILA
August 18, 2026
Tools for Isolation & Loneliness
Notes from a Life in Practice
August 11, 2026
Dr. Bruce Lipton: The Biology of Belief
Ninety-five percent of your life is running on something installed before you turned seven.
August 4, 2026
Orgasms Aren’t “Reached,” Erections Aren’t “Achieved”
Diana Richardson on the words we’ve attached to sex, and what they’re doing to us
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